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Have you ever felt confused, started doubting your own reality, or questioned your memories because of someone else's words or actions? If so, you might be dealing with gaslighting—a toxic form of emotional manipulation that can leave you feeling lost and powerless.

Hello, and welcome to another empowering episode of the Flight to Fulfillment Podcast! I’m your host, Ratika Seth, Life Enhancement Coach and founder of the Gratitude Concepts Tribe. Today, we’re diving into the critical topic of gaslighting in relationships—a manipulative behavior that can erode your self-confidence and keep you trapped in a cycle of self-doubt. But here’s the good news: you don’t have to remain a victim. In this episode, we’ll uncover what gaslighting really is, how to recognize the signs, and, most importantly, the steps you can take to reclaim your power, rebuild your confidence, and break free from this toxic pattern. Let’s get started on this journey to emotional freedom!

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Much Gratitude!
Ratika Seth