Flight to Fulfilment with Ratika Seth

The Psychology of Motivation: How to Get Your Drive Back When the Spark Fades

Ratika Seth Season 2 Episode 182

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Have you ever kicked off a new goal with unstoppable energy—
 A bold habit, an exciting idea, or a personal project—
 Only to feel your fire fizzle out faster than you expected?

One moment you’re on top of the world shouting,
 “This is my time!”
And the next, you’re drowning in delay, self-doubt, and second-guessing.

You find yourself wondering,
 “Was I ever truly motivated… or was I just having a moment?”

Here’s what most people never tell you:
 Motivation isn’t something you have to chase. It’s something you can learn to create.

And in this episode, we’re unlocking the science behind it.
 Because once you understand how motivation really works, you can stop waiting for inspiration—and start generating it from within.

🌟 Welcome back, beautiful soul, to another recharging episode of the Flight to Fulfillment Podcast—your weekly space to reignite your purpose, master your mindset, and create a life that lights you up from the inside out.

I’m your host, Ratika Seth, Life Enhancement Coach and proud founder of the Freedom Divas Hub—a powerful sisterhood where women stop stalling and start stepping fully into their aligned path with clarity, courage, and consistency.

Today’s topic is one every dreamer, doer, and deeply feeling woman needs to master:
 The psychology of motivation.

Let’s break down exactly why it fades, how to reignite it, and the five inner shifts that can help you sustain your drive—without burning out.

Let’s get into it.

More Power To All!

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To know more, visit my website www.ratikaseth.com

Much Gratitude!
Ratika Seth