Flight to Fulfilment with Ratika Seth

Speak Your Truth Without Self-Abandonment - How to Have Hard Conversations Without Losing Yourself in the Process

Ratika Seth Season 2 Episode 186

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Have you ever walked away from a tough conversation feeling… hollow?

Like you were nodding, smiling, saying all the "right" things—
 …but a quiet voice inside whispered, "But that wasn’t really me."

You were heard.
 But not seen.
You kept the peace—
But lost a piece of yourself.

If you’ve ever silenced your truth to protect someone else’s comfort,
 This episode is here to help you reclaim your voice—with compassion, not conflict.

Hello beautiful soul,
 And welcome back to another soul-anchoring episode of the Flight to Fulfillment Podcast—your sanctuary for rising with clarity, leading with softness, and building a life that honors your voice, your values, and your boundaries.

I’m your host, Ratika Seth, your trusted Life Enhancement Coach and founder of the Freedom Divas Hub—a sacred circle where women are breaking free from self-silencing, and stepping into the kind of truth-telling that heals, not harms.

Today, we’re talking about one of the bravest forms of self-love:
 Having hard conversations… without losing yourself.

Whether it’s setting boundaries with someone you love,
 Expressing what’s really on your heart in a relationship,
Or speaking up in spaces that have long quieted your voice—
This conversation is for you.

Because these moments matter.
 Not because you’re trying to be difficult—
 But because you’re learning to be honest.
With yourself, and with others.

So in today’s episode, I’ll walk you through the exact mindset and steps to hold space for your truth—without guilt, without fear, and without giving your power away.

Let’s dive into it.

More Power To All!

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To know more, visit my website www.ratikaseth.com

Much Gratitude!
Ratika Seth